Showing posts with label fire 30. Show all posts
Showing posts with label fire 30. Show all posts

Friday, July 16, 2010

Fire 30 Class

I'm on my 3rd time of the Fire 30 Class. I'm loving this one. The music is awesome and I'm starting to really feel the flow of the workout. I'm so happy I got this kit. It's so very motivating and just fun to do. It makes me want to get up and exercise.

Monday, July 12, 2010

2nd Day of TurboFire!


I started on my TurboFire rotation, Saturday. The first day calls for fire 30 class and the 2nd day HIIT 15. I knew I wanted to take Sunday as a rest day so I combined the two workouts into one. It was fun and a whole lot of work. I felt spent, I didn't feel the need for a walk or anything the rest of the day.

Sunday was a rest day, so today I was back at it. The third day calls for the Fire 30 Class and Stretch 10. I found that since I watched the "New to Class" option the first time, I was able to follow along pretty good this time. The music and energy are awesome in the set.

I really think this was a perfect setup for a quick morning workout. 30 min workout + 10 min stretch. I got in and out, all done.

I'm looking forward to tomorrow, Fire 55 EZ.