Insanity: The Asylum

It's finally here Insanity: The ASYLUM. THE ASYLUM is the first in-home sports-specific training program based on drills used by pro athletes. During this intense 30-day program, you’ll practice moving like a football running back, serve aces like a tennis pro, score points like anall-star guard, and more! Your Instructor is... Shaun T.

Who should do The AYLUM: People in top physical shape, extreme athletes, graduates of P90X, Insanity or Turbo Fire, people who love cardio activities and past high school athletes. Three kits available

• *Base Kit $89.95


• *Deluxe Kit $179.70


• *Deluxe Upgrade Kit $89.95


• Available now only from Beachbody coaches. Please visit my website to learn more. Click Store on my website and then Shaun T to see the available packages listed above. www.beachbodycoach/lilshortstuff

see a video at: http://bcove.me/c5b272fa

Win a fitness DVD, Cardio Pump Fusion!

It's true. You can win your own copy. I love, love, love trying new fitness dvds. I'm always looking for my next love, sorry hubby. I'm in the running to win this.

If you'd like to try for the DVD giveaway. Here's more info: it's a DVD by Brook Benten called Cardio Pump Fusion. The giveaway ends on 3/25. See this link: http://lindseylu8.blogspot.com/2011/03/brook-benten-cardio-pump-fusion-review.html

DVD Giveaway

Win a fitness DVD -Tracies Focus Series, Breakthrough dvd!!! You can enter the giveaway until 3/25 at Fitness for the Rest of Us Blog. http://lindseylu8.blogspot.com/2011/03/giveaway-tracie-long-focus-breakthrough.html