Another good workout. I love working out the legs, an area I need to work out. I think the balancing lunges are the hardest. The Groucho walk is pretty fun. It is fun to mix it up & use mostly my body weight for legs. I used 5# for the calf raises, Yes, I felt the burn.
I'm noticing changes in my body this week. The scale hasn't been changing to I took measurements. I'm pleased to see that I've lost inches. That makes me happy to see changes in my body.
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