Yummy start to the morning!

I tried a Shakeology recipe call Chocolate Mocha this morning.

• 1 serving of chocolate Shakeology
• 1 cup cold coffee (cool brewed coffee over ice)
• 1/2 cup of water or milk
• ice to taste
• a little cinnamon

All I can say is yum! What a wonderfully thick chocolaty way to start the morning. I was actually surprised how long I stayed full. I drank the shake at 7 am and didn't start to feel hungry until 11 am. This recipe is a keeper in my book.

To learn more about chocolate shakeology shakes check out this link: www.myshakeology.com/lilshortstuff