Paul Katami Hollywood Bootcamp 4×4

Paul Katami Hollywood Bootcamp 4 x 4 giveaway at Huff and Buff. The giveaway ends tomorrow so enter now.

I'm excited to try this DVD. I have one of Paul's kettlebell workouts and I love it. This one also looks awesome.

Here's the link for the giveaway: http://www.huffandbuff.com/2011/02/21/hollywood-bootcamp-4x4/

Love to try new DVDs?

I love to try new DVDs, plus winning them is so very cool. There is an awesome contest going on right now at Huff and Buff. Brook Benten Cardiopump Fusion Workout Review and Giveaway

I have Brook's Butts and Guts Kettlebell workout (the original). it's awesome & really gets the heart rate up. I would love to win this DVD by Brook for some additional kettlebell variety in my schedule.

Please wish me luck and/or register yourself at http://www.huffandbuff.com/2011/02/16/cardiopump-fusion-giveaway/

Last week of P90X

I've made it to the very last week of P90X. Today was Core Synergestics. I still think this is the hardest workout for me. Man does it work your core the whole time. Maybe it's because I always do it the day after yoga. Not sure, but I still can't finish the whole think. Wow! Is it a workout for me.

week 11

Yeah, Kenpo X today. I'm putting on my Beachbody gloves, to help make the workout better. The good news is that my pants have been falling off. I went shopping over the weekend to buy the next size down. (yeah)!

I can tell that I'm not making as much progress by not doing the workouts in their entire length, but I'm still making progress.

I'm in Love!

I just love P90X Kenpo X. It is so simple, no complicated moves. My knees don't hurt after. I am in love. this will be a workout I will do always!

Week 9, Training Block 3

Here I am on the home stretch, the last month. Today is P90X Shoulders & Arms. Enjoyable workout, no dread factor here. Weight work is so much easier in the morning than jumping around cardio. This workout moves fast & is repeating exercises. Good Workout even with the bands. My favorite exercise today was the Static Arm curls. I enjoy the burn in my biceps.

Tony Horton One on One Medicine Ball Core Cardio

Here's my review. I'm giving this one a try for the first time. This seems to be a slow starting DVD, 5 minutes into it he's finally done stretching and putting on his heart rate monitor. It think this is a good option when you are tired.

I picked out my 6# ball, and a 3 lbs weight. Istarted with the 6 # and then switched down to the three. I enjoyed this workout. I liked that it was short and I was sweating up a storm. I think I'd replace it with Plyometrics, but not my Kenpo. I love my Kenpo punches and kicks too much. The workout was 36 minutes so perfect for squeezing it in early morning before work.